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Sale Price $5.24
Studio: Wea-des Moines Video Release Date: 09/11/2007...
Sale Price $9.99
More Gain, Less Pain [VHS]...
This workout will improve your posture and strengthen your neck and spine. Workout includes an energizing prewarm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation....
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